NutritionBeyond the Workout: Why Nutrition is Key to Mental and Physical Fitness Jennifer Hanes MS, RDN, LD / April 16, 2025 Beyond the Workout: Why Nutrition is Key to Mental and Physical Fitness Read Post »
NutritionMindful Eating: How to Transform Your Relationship with Food Jennifer Hanes MS, RDN, LD / January 17, 2025 Mindful Eating: How to Transform Your Relationship with Food Read Post »
Depression, Nutrition, Stress and AnxietySerotonin and Diet: Does Nutrition Really Affect your Mood? Jennifer Hanes MS, RDN, LD / September 17, 2023 Serotonin and Diet: Does Nutrition Really Affect your Mood? Read Post »
NutritionA Nutritionist Specializing in Mental Health Jennifer Hanes MS, RDN, LD / April 1, 2023 A Nutritionist Specializing in Mental Health Read Post »
Body ImageBody Image: What is it and how can we improve it? Jennifer Hanes MS, RDN, LD / May 16, 2022 Body Image: What is it and how can we improve it? Read Post »
Body ImageHow to give a compliment Jennifer Hanes MS, RDN, LD / January 18, 2022 How to give a compliment Read Post »
Stress and AnxietyBack to School Anxiety: Helping your child Jennifer Hanes MS, RDN, LD / August 3, 2021 Back to School Anxiety: Helping your child Read Post »
NutritionWhy are carbs comfort foods? Jennifer Hanes MS, RDN, LD / May 11, 2021 Why are carbs comfort foods? Read Post »
Stress and AnxietyStress Awareness Month Jennifer Hanes MS, RDN, LD / April 12, 2021 Stress Awareness Month Read Post »
Body ImageEating Disorders: A Comprehensive Overview Jennifer Hanes MS, RDN, LD / February 22, 2021 Eating Disorders: A Comprehensive Overview Read Post »
