Blog SearchSearch Recommended Beyond the Workout: Why Nutrition is Key to Mental and Physical Fitness April 16, 2025 / Jennifer Hanes MS, RDN, LD / Nutrition Mindful Eating: How to Transform Your Relationship with Food January 17, 2025 / Jennifer Hanes MS, RDN, LD / Nutrition Serotonin and Diet: Does Nutrition Really Affect your Mood? September 17, 2023 / Jennifer Hanes MS, RDN, LD / Depression, Nutrition, Stress and Anxiety A Nutritionist Specializing in Mental Health April 1, 2023 / Jennifer Hanes MS, RDN, LD / Nutrition Body Image: What is it and how can we improve it? May 16, 2022 / Jennifer Hanes MS, RDN, LD / Body Image How to give a compliment January 18, 2022 / Jennifer Hanes MS, RDN, LD / Body Image Back to School Anxiety: Helping your child August 3, 2021 / Jennifer Hanes MS, RDN, LD / Stress and Anxiety Why are carbs comfort foods? May 11, 2021 / Jennifer Hanes MS, RDN, LD / Nutrition Stress Awareness Month April 12, 2021 / Jennifer Hanes MS, RDN, LD / Stress and Anxiety Eating Disorders: A Comprehensive Overview February 22, 2021 / Jennifer Hanes MS, RDN, LD / Body Image TweetSharePinShare